Is Twinings Superblends Sleep Valerian & Orange Blossom Gluten Free?
Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
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Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
Ingredients
Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.