Is Twinings Superblends Sleep Valerian & Orange Blossom Vegan?
Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
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Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
Ingredients
Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.