Is Twinings Superblends Sleep Valerian & Orange Blossom Vegetarian?
Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
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Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
Ingredients
Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.