Is Twist Mint Chocolate Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

condensed milk
sweetened condensed milk
cream
buttermilk
milk
whey

condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, BUTTERMILK, DEXTROSE, CREAM, WHEY, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF PEPPERMINT OIL, NATURAL FLAVORS, GLYCERIN, SALT, CORN STARCH, MONO AND DIGLYCERIDES, CELLULOSE GUM, CAROB BEAN GUM, TARA GUM, CARRAGEENAN, YELLOW 6, BLUE 1

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