Is Twistd Flavour Co East Indian Inspired Spiced Cous Cous Vegan?
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Why it's a maybe for vegan
- natural flavourings
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
dried cous cous (durum wheat semolina), onion, carrot, sunflower seeds, natural flavourings (contain wheat), tomato, palm oil, salt, maltodextrin, dried herbs (parsley, coriander), carrot powder, garlic powder, onion powder, chilli powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Twistd Flavour Co East Indian Inspired Spiced Cous Cous is available at 2 retailers
About this product
Grain · Dried