Is Twistd Flavour Co Moroccan Inspired Fruity Cous Cous GERD Friendly?
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Why it's not GERD friendly
- mint
- chilli powder
- garlic powder
- tomato
- tomato powder
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Cous Cous (Durum Wheat Semolina), Apple, Tomato Powder, Natural Flavourings (Contain Barley), Maltodextrin, Sunflower Seeds, Tomato, Onion Powder, Sugar, Palm Oil, Apricots (Apricots, Rice Flour, : Sulphur Dioxide), Ground Cumin, Mint, Salt, Garlic Powder, Dried Coriander, Chilli Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Twistd Flavour Co Moroccan Inspired Fruity Cous Cous is available at 3 retailers
About this product
Grain · Dried