Is Twister 3ster Mango, Strawberry & Vanilla Ice Lollies 5 Pack Vegetarian?
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Ingredients
Water, Reconstituted Skimmed Milk, Sugar, Mango Puree, Glucose Syrup, Strawberry Juice, Fructose, Lemon Juice, Butter Oil (Milk), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Flavourings (Contains Milk), Acidity Regulator (Citric Acid), Elderberry Juice Concentrate, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Beetroot Juice Concentrate, Gluten Free, From Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.