Is TWISTS & CHEDDAR DELUXE DINNER, BROCCOLI Dairy Free?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE AND PAPRIKA EXTRACT], SODIUM ALGINATE, MALTODEXTRIN, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID), DEHYDRATED BROCCOLI, SUGAR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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