Is TWISTS & CHEDDAR DELUXE DINNER, BROCCOLI GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cheddar cheese
  • cheese sauce
  • milk
  • nonfat dry milk
  • pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE AND PAPRIKA EXTRACT], SODIUM ALGINATE, MALTODEXTRIN, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID), DEHYDRATED BROCCOLI, SUGAR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta · Pouch

Flavor
SavoryRichSaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go