Is Twix Bits Alpha-Gal Friendly?
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Ingredients
Chocolatey coating (sugar, cocoa butter, skim milk, chocolate, lactose, palm oil, milkfat, soy lecithin, natural and artificial flavors), glucose syrup solids, skim milk, corn syrup, palm kernel and palm oil, less than 2% of sorbitan tristearate, leavening (monocalcium phosphate, potassium bicarbonate), barley malt extract, salt, sugar, artificial flavor, pectin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.