Is TWIX Caramel Chocolate Cookie Bar, Fun Size, 3.28 oz. (Pack of 6) GERD Friendly?
Description
Fun-size layered cookie bars offer a contrast of crisp base, chewy sweet middle, and smooth exterior coating. Consumers report convenient portions for parties, trick-or-treating, and office snacks; reviews commonly praise the satisfying texture and sweetness while noting occasional variability in size and perceived sweetness level and minor packaging durability concerns.
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fun-size layered cookie bars offer a contrast of crisp base, chewy sweet middle, and smooth exterior coating. Consumers report convenient portions for parties, trick-or-treating, and office snacks; reviews commonly praise the satisfying texture and sweetness while noting occasional variability in size and perceived sweetness level and minor packaging durability concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% - Food Starch-modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
TWIX Caramel Chocolate Cookie Bar, Fun Size, 3.28 oz. (Pack of 6) is available at 12 retailers
About this product
Candy · Bar