Is TWIX Caramel Fun Size Chocolate Cookie Halloween Candy Bar, 10.83 Oz Bag Low FODMAP?

Description
Sweet, familiar candy-bar flavor surrounds a crisp cookie center, offering chewy and crunchy texture contrast. Reviewers cite consistent taste and durable mini bars. Common uses include trick-or-treat handouts, party bowls, office candy dishes, and lunchbox treats. The 10.83-ounce bag provides multiple individually wrapped pieces for sharing and seasonal gatherings alike.

Description
Sweet, familiar candy-bar flavor surrounds a crisp cookie center, offering chewy and crunchy texture contrast. Reviewers cite consistent taste and durable mini bars. Common uses include trick-or-treat handouts, party bowls, office candy dishes, and lunchbox treats. The 10.83-ounce bag provides multiple individually wrapped pieces for sharing and seasonal gatherings alike.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil And/or Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2%--Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor, May Contain Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.