Is Payday Candy Bar, Peanuts, Caramel, King Size Low FODMAP?

Description
Salty sweet flavor with a firm, crunchy exterior and a chewy interior; often described as dense and satisfying. Common uses include quick on the go snacks, movie treats, or pocketed energy between meals. Reviewers cite consistent texture, king size portion, occasional stickiness, and appeal to seekers of long-lasting handheld confection.

Description
Salty sweet flavor with a firm, crunchy exterior and a chewy interior; often described as dense and satisfying. Common uses include quick on the go snacks, movie treats, or pocketed energy between meals. Reviewers cite consistent texture, king size portion, occasional stickiness, and appeal to seekers of long-lasting handheld confection.
Ingredients
Peanuts, Sugar, Corn Syrup, Nonfat Milk, Vegetable Oil, Palm And Sunflower Oil, Contains 2% Or Less Of: Salt, Carrageenan, Mono-and Diglycerides, Egg Whites, Hydrolyzed Soy Protein
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


