Is KIND NUTS & SPICES CARAMEL ALMOND & SEA SALT BAR, 1.4 OZ Low FODMAP?
Description
Sweet and salty flavor with toasted, crunchy texture and occasional chew; reviewers call it balanced and satisfying. Sold as a single serve bar, people use it for on the go snacking, lunchbox additions, or quick between meal treats. Customers report portable packaging, consistent texture, convenient portioning, and slight stickiness often.
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Description
Sweet and salty flavor with toasted, crunchy texture and occasional chew; reviewers call it balanced and satisfying. Sold as a single serve bar, people use it for on the go snacking, lunchbox additions, or quick between meal treats. Customers report portable packaging, consistent texture, convenient portioning, and slight stickiness often.
Ingredients
Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Non-gmo Glucose, Crisp Rice, Soy Lecithin, Sea Salt, Milk Powder, Carob Powder, Natural Flavor, Annatto
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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