Is Milky Way Milk Chocolate Candy Bar, Full Size - 1.84 oz Bar Low FODMAP?
Description
Sweet, chocolate-forward flavor with a creamy, slightly chewy interior and a smooth exterior; offers contrast between pillowy center and firm shell. Commonly eaten as a quick snack, dessert accompaniment, or tossed into candy mixes and baking. Reviewers often cite consistent taste, portability, and nostalgic familiarity across multiple purchases and seasons.
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Why it's not low FODMAP
- lactose
- skim milk
- chocolate
- milk chocolate
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet, chocolate-forward flavor with a creamy, slightly chewy interior and a smooth exterior; offers contrast between pillowy center and firm shell. Commonly eaten as a quick snack, dessert accompaniment, or tossed into candy mixes and baking. Reviewers often cite consistent taste, portability, and nostalgic familiarity across multiple purchases and seasons.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And/or Palm Oil, Skim Milk, Less Than 2% - Milkfat, Cocoa Powder Processed With Alkali, Malted Barley, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Milky Way Milk Chocolate Candy Bar, Full Size - 1.84 oz Bar is available at 17 retailers
About this product
Candy · Bar