Is Two Bite Cinnamon Churro Snack Mix, Cinnamon Churro Dairy Free?
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Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, INVERT SUGAR, CRISP RICE [WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALTI, SOYBEAN AND/OR CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, HONEY, CINNAMON, SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA AND/OR CORN AND/OR SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), COLORED CANDIES (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], MALTODEXTRIN, NONFAT DRY MILK, FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #2 LAKE, SOYBEAN LECITHIN [EMULSIFIER], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.