Is Two Bite Pecan Tarts Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Shortening (Palm, Soybean and Modified Palm Oil), Egg, Water, Pecans, Margarine [Canola, Palm Modified Palm and Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Potassium Sorbate (Preservative), Natural and Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Soybean Oil, Dextrose, Molasses, Vinegar, Salt, Butter (Cream, Salt), Artificial Flavor.

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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