Is Two Bites Brownies Vegan?
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Ingredients
Sugars (sugar, glucose), Enriched wheat flour, Soybean oil, Liquid egg white, Water, Semi- sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soybean lecithin, vanilla extract), Cocoa powder, Shortening (palm, canola and modified palm oil), Natural and artificial flavour, Salt, Modified milk ingredients, Modified corn starch, Baking powder, Soybean lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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