Is Two Good Blueberry Low Fat Lower Sugar Greek Yogurt - 5.3 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Ultra-Filtered Non Fat Milk, Cultured Grade A Reduced Fat Milk, Water, Blueberry Puree, Less than 1%: Tapioca Starch, Pectin, Natural Flavors, Grape Juice Concentrate (for Color), Stevia Leaf Reb M, Lemon Juice Concentrate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Two Good Blueberry Low Fat Lower Sugar Greek Yogurt - 5.3 Oz is available at 10 retailers
About this product
Yogurt · Pouch