Is Two Good Low Fat Lower Sugar Mixed Berry Greek Yogurt - 4ct/5.3oz Cups GERD Friendly?
Description
Single-serve cups offer a smooth, creamy Greek-style texture with a bright mixed-berry taste; berries come through as sweet-tart rather than overpowering. Consumers commonly enjoy it for breakfast, snacks, or stirred into granola and smoothies. Reviews often mention satisfying creaminess, portable packaging, and consistent berry flavor, and occasional texture variations reported.
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve cups offer a smooth, creamy Greek-style texture with a bright mixed-berry taste; berries come through as sweet-tart rather than overpowering. Consumers commonly enjoy it for breakfast, snacks, or stirred into granola and smoothies. Reviews often mention satisfying creaminess, portable packaging, and consistent berry flavor, and occasional texture variations reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Gellan Gum, Stevia Leaf Reb M, Sea Salt, Fruit & Vegetable Juice Concentrate (For Color), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Two Good Low Fat Lower Sugar Mixed Berry Greek Yogurt - 4ct/5.3oz Cups is available at 6 retailers
About this product
Yogurt · Piece