Is Two Good Low Fat Lower Sugar Mixed Berry Greek Yogurt - 4ct/5.3oz Cups Vegan?
Description
Single-serve cups offer a smooth, creamy Greek-style texture with a bright mixed-berry taste; berries come through as sweet-tart rather than overpowering. Consumers commonly enjoy it for breakfast, snacks, or stirred into granola and smoothies. Reviews often mention satisfying creaminess, portable packaging, and consistent berry flavor, and occasional texture variations reported.
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Description
Single-serve cups offer a smooth, creamy Greek-style texture with a bright mixed-berry taste; berries come through as sweet-tart rather than overpowering. Consumers commonly enjoy it for breakfast, snacks, or stirred into granola and smoothies. Reviews often mention satisfying creaminess, portable packaging, and consistent berry flavor, and occasional texture variations reported.
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Gellan Gum, Stevia Leaf Reb M, Sea Salt, Fruit & Vegetable Juice Concentrate (For Color), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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