Is Two Good Smoothies Mixed Berry Vegan?
Description
Bright, berry-forward flavor balances sweet and tart notes, delivering a refreshing fruit character. The texture is smooth and sippable with a slightly thick, velvety mouthfeel. Common uses include grab-and-go breakfasts, quick snacks, or blending with ice. Reviewers praise taste and convenience while noting occasional variability in consistency and packaging convenience.
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Description
Bright, berry-forward flavor balances sweet and tart notes, delivering a refreshing fruit character. The texture is smooth and sippable with a slightly thick, velvety mouthfeel. Common uses include grab-and-go breakfasts, quick snacks, or blending with ice. Reviewers praise taste and convenience while noting occasional variability in consistency and packaging convenience.
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Cultured Grade A Ultra-Filtered Non Fat Milk, Blueberry Puree, Less Than 1%: Natural Flavors, Strawberry Puree, Raspberry Puree, Pectin, Sodium Citrate, Lactase, Stevia Leaf (Reb M And D), Sea Salt, Lemon Juice Concentrate, Vitamin D₃, Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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