Is Two Good Smoothies Mixed Berry Vegetarian?
Description
Bright, berry-forward flavor balances sweet and tart notes, delivering a refreshing fruit character. The texture is smooth and sippable with a slightly thick, velvety mouthfeel. Common uses include grab-and-go breakfasts, quick snacks, or blending with ice. Reviewers praise taste and convenience while noting occasional variability in consistency and packaging convenience.
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Description
Bright, berry-forward flavor balances sweet and tart notes, delivering a refreshing fruit character. The texture is smooth and sippable with a slightly thick, velvety mouthfeel. Common uses include grab-and-go breakfasts, quick snacks, or blending with ice. Reviewers praise taste and convenience while noting occasional variability in consistency and packaging convenience.
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Cultured Grade A Ultra-Filtered Non Fat Milk, Blueberry Puree, Less Than 1%: Natural Flavors, Strawberry Puree, Raspberry Puree, Pectin, Sodium Citrate, Lactase, Stevia Leaf (Reb M And D), Sea Salt, Lemon Juice Concentrate, Vitamin D₃, Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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