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Is Two Good Smoothies Peach Dairy Free?

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Description

Peach-flavored single-serve smoothie offers a smooth, slightly thick texture and pronounced stone-fruit taste; reviewers commonly note consistent creaminess and authentic peach notes. People use it as a quick chilled snack, grab-and-go beverage, or blended into bowls and recipes. Opinions vary on sweetness and fruit intensity, and packaging convenience.

Ingredients

Cultured Grade A Reduced Fat Milk, Water, Cultured Grade A Ultra-filtered Non Fat Milk, Peach Puree, Less Than 1% of: Natural Flavors, Pectin, Lactase, Sea Salt, Stevia Leaf (Reb M And D), Sodium Citrate, Lemon Juice Concentrate, Vitamin D3.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Two Good Smoothies Peach | Spoonful