Is Two Small Shortbread Packets In Pos Box Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flour (Wheat Flour (Gluten), Ironjniacin, Thiamin), Butter (Milk, Salt), Sugat Ground Rice, Vegetable Oils (Rapeseed & Segpplf Sustainable Palm Oils), Allergyadvice: For Allergens See Ingredjents In Bold, Also, May Contain Nuts, Soya Andegg Store In A Cool Dry Place, Made In Scotland (Shortbread)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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