Is Tyrrells Lentil Crisps Sour Cream & Onion Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • sour cream powder
  • lactose
  • milk
  • whey powder
  • sour cream & onion seasoning
  • natural flavoring

sour cream powder

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lentil flour, sunflower oil, maize flour, rice flour, sour cream & onion seasoning [whey powder (MILK), onion powder, salt, lactose (MILK), sour cream powder (MILK), yeast extract, sugar, natural flavoring, garlic powder, onion extract, rubbed parsley, black pepper extract], maize starch, potato starch, sugar, salt, green pepper powder.

Check Tyrrells Lentil Crisps Sour Cream & Onion against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Cracker

Flavor
SavoryGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go