Is Tyson High Protein Unbreaded Chicken Nuggets Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

cheese culture
milk
part-skim milk
parmesan cheese
skim milk
pasteurized part skim milk
part skim mozzarella cheese

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

White Meat Chicken, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk And Skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Black Pepper, Garlic Powder, Salt, Vinegar. Blanched In Vegetable Oil. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.