No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TZATZIKI, A FRAGRANT MIX OF FRESH CUCUMBERS, DILL AND MINT IN A THICK & CREAMY GREEK YOGURT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Probiotic Yogurt (Skimmed Milk Powder, Active Bacterial Cultures), Cucumber, Sea Salt, Dill, Garlic, Mint, Lactic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

TZATZIKI, A FRAGRANT MIX OF FRESH CUCUMBERS, DILL AND MINT IN A THICK & CREAMY GREEK YOGURT is available at 1 retailer

Wegmans

About this product

Dip · Spreadable

Flavor
GarlickyMintyHerbaceousTangy
Texture
CreamyChunky
Commonly used for
DippingSaladGarnishingTopping
Low FODMAP? TZATZIKI, A FRAGRANT MIX OF FRESH CUCUMBERS, DILL AND MINT IN A THICK & CREAMY GREEK YOGURT | Spoonful