Is Tzatziki Greek Style Yogurt Dip Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
light cream
pasteurized cream
nonfat milk
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (PASTEURIZED CREAM, NONFAT MILK, LIGHT CREAM, CORNSTARCH, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS]), CUCUMBERS, CULTURED DEXTROSE WITH MALTODEXTRIN, CONTAINS LESS THAN 2%: VINEGAR, GARLIC, SEA SALT, SPICE, CITRIC ACID, CONTAINS: MILK

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