Is Tzatziki Greek yogurt dressing, Life Smart Vegan?


Ingredients
Water, Yogourt (Milk , Agar, Pectin, Bacterial Culture), Soybean Oil, Vinegar, Cucumber, Sugar, Garlic, Salt, Frozen Egg Yolk, Modified Corn Starch, Xanthan Gum, Dehydrated Garlic, Propylene Glycol Alginate, Phosphoric Acid, Concentrated Lemon Juice, Lemon Peel, Natural Flavour, Potassium Sorbate, Lactic Acid, Lemon Pulp, Corn Maltodextrin, Sodium Benzoate, Cultured Whey, Calcium Disodium Edta, Citric Acid
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


