Is TZATZIKI SAUCE, TZATZIKI Alpha-Gal?
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Ingredients
SOUR CREAM (CULTURED MILKFAT, SKIM MILK, NONFAT DRY MILK, MODIFIED FOOD STARTCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN SODIUM CITRATE AND POTASSIUM SORBATE (PRESERVES FRSHNESS), CUCUMBER, WHITE VINEGAR (WHITE DISTILLED VINEGAR, DILUTED WITH WATER TO 10% ACIDITY), GRANULATED GARLIC, MODIFIED FOOD STARCH, POTASSIUM SORBATE, BLACK PEPPER, GREEN ONION, SODIUM BENZOATE, CITRIC ACID.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.