Is TZATZIKI SAUCE, TZATZIKI Gluten Free?
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Ingredients
SOUR CREAM (CULTURED MILKFAT, SKIM MILK, NONFAT DRY MILK, MODIFIED FOOD STARTCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN SODIUM CITRATE AND POTASSIUM SORBATE (PRESERVES FRSHNESS), CUCUMBER, WHITE VINEGAR (WHITE DISTILLED VINEGAR, DILUTED WITH WATER TO 10% ACIDITY), GRANULATED GARLIC, MODIFIED FOOD STARCH, POTASSIUM SORBATE, BLACK PEPPER, GREEN ONION, SODIUM BENZOATE, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.