Is TZATZIKI SAUCE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized organic nonfat milk: cultures: s
yogurt

cultured pasteurized organic nonfat milk: cultures: s

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK: CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), CUCUMBER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, DILL, SALT, PEPPER.

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