Is Udi’s Gluten Free Chocolate Mug Cakes Mix, 4 Pouches/8.4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder processed with alkali
  • chocolate liquor
  • cocoa butter
  • semi-sweet chocolate chips

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Chocolate mug cake mix produces a quick, warm dessert with a moist but sometimes dense crumb and straightforward chocolate flavor; reviewers note easy microwave preparation, variable sweetness and occasional dryness. Commonly used as an instant single-serving treat or snack at home, in the office, or while entertaining, and casual gatherings.

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Ingredients

Cane Sugar, Pea Flour, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Rice Flour, Tapioca Flour, Cocoa Powder Processed With Alkali, Palm Oil, Eggs, Cream Of Tartar, Baking Soda, Salt, Natural Flavor

Check Udi’s Gluten Free Chocolate Mug Cakes Mix, 4 Pouches/8.4 oz against your own diets in the app.

Where to buy

Udi’s Gluten Free Chocolate Mug Cakes Mix, 4 Pouches/8.4 oz is available at 5 retailers

H-E-BHarris TeeterHy-VeeWegmansMeijer

About this product

Snack · Pouch, Powder

Flavor
ChocolateySweetVanilla
Texture
PowderyDry
Commonly used for
BakingSnacking