Is Udi's Chicken Florentine Farfelle 18 oz Vegan?
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Ingredients
GLUTEN FREE FUSILLI PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, EGGS, SALT, XANTHAN GUM), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, CREAM, SPINACH, FIRE-ROASTED TOMATOES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, BUTTER, WHITE WINE, CORN STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SUGAR, SEA SALT, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.