Is Udis Frozen Pizza Cheese - 17.53 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
romano cheese
cheese cultures
parmesan cheese
cheddar cheese
cheese culture
low moisture mozzarella cheese
garlic powder
distilled vinegar
tomato paste
tomatoes
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate (Added For Freshness)), Low Moisture Mozzarella Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (Tomatoes), Tomato Paste, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sugar, Salt, Gum Blend (Gum Acacia, Guar Gum), Distilled Vinegar, Spices, Citric Acid, Garlic Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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