Is UDI'S GLUTEN FREE, ANCIENT GRAIN CRISPS, AGED CHEDDAR Vegan?

Ingredients

YELLOW CORN FLOUR, WATER, BROWN RICE FLOUR, NON-GMO CANOLA OIL, CORN STARCH, SEASONING (SALT, MALTODEXTRIN, SUGAR, WHEY POWDER, CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, THEY, SALT, DISODIUM PHOSPHATE}, NATURAL FLAVORS, CITRIC ACID), BROWN SUGAR, PINTO BEAN GRITS (PINTO BEANS, SUGAR), FLAXSEED, BLACK SESAME SEEDS, RICE BRAN, POTASSIUM CHLORIDE, MILLET SEED, LONG SODA, AMARANTH, QUINOA, SUNFLOWER LECITHIN, ONION POWDER, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BETA CAROTENE POWDER, MALIC ACID, GARLIC POWDER, ANNATTO POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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