Is Udi's Gluten-free Cheese Frozen Pizza - 10oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato
tomato paste
chilies
tomatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Pizza Crust (Filtered Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Tapioca Maltodextrin, Vegetable Oil (May Contain One Or More Of The Following: Sunflower, Safflower, Non-gmo Canola Oil), Rice Bran, Sugarcane Fiber, Cane Syrup, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Salt, Mold Inhibitor (Cultured Corn Syrup, Citric Acid), Konjac, Yeast (Yeast, Potato Starch), Enzyme (Calcium Sulfate, Enzymes)), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Sauce (Tomatoes, Filtered Water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Salt, Spices, Garlic, Citric Acid), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil, Seasoning Blend (Basil, Oregano, Salt, Garlic, Marjoram, Chilies, Fennel, Onion, Tomato, Honey Powder (Cane Refinery Syrups, Honey), And Spices)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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