Is Udi's Gluten-free Cheese Frozen Pizza - 10oz Vegan?


Ingredients
Gluten Free Pizza Crust (Filtered Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Tapioca Maltodextrin, Vegetable Oil (May Contain One Or More Of The Following: Sunflower, Safflower, Non-gmo Canola Oil), Rice Bran, Sugarcane Fiber, Cane Syrup, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Salt, Mold Inhibitor (Cultured Corn Syrup, Citric Acid), Konjac, Yeast (Yeast, Potato Starch), Enzyme (Calcium Sulfate, Enzymes)), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Sauce (Tomatoes, Filtered Water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Salt, Spices, Garlic, Citric Acid), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil, Seasoning Blend (Basil, Oregano, Salt, Garlic, Marjoram, Chilies, Fennel, Onion, Tomato, Honey Powder (Cane Refinery Syrups, Honey), And Spices)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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