Is Udi's Gluten-free Cheese Frozen Pizza - 10oz Vegetarian?

Ingredients

Gluten Free Pizza Crust (Filtered Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Tapioca Maltodextrin, Vegetable Oil (May Contain One Or More Of The Following: Sunflower, Safflower, Non-gmo Canola Oil), Rice Bran, Sugarcane Fiber, Cane Syrup, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Salt, Mold Inhibitor (Cultured Corn Syrup, Citric Acid), Konjac, Yeast (Yeast, Potato Starch), Enzyme (Calcium Sulfate, Enzymes)), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Sauce (Tomatoes, Filtered Water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Salt, Spices, Garlic, Citric Acid), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Rennet), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil, Seasoning Blend (Basil, Oregano, Salt, Garlic, Marjoram, Chilies, Fennel, Onion, Tomato, Honey Powder (Cane Refinery Syrups, Honey), And Spices)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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