Is Udis Gluten Free Classic French Dinner Roll Vegan?
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Ingredients
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Potato Starch, Modified Tapioca Starch, Egg Whites, Canola Oil, Rice Bran, Yeast, Xanthan Gum, Salt, Cane Sugar, Cultured Brown Rice, Brown Rice, Lactic Acid, Enzymes, Fumari Acid. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.