Is Udis Gluten Free Delicious Multigrain Sandwich Bread Gluten Free?

Ingredients

WATER, PEA STARCH, MODIFIED TAPIOCA STARCH, RICE STARCH, CANOLA OIL, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), SORGHUM FLOUR, TAPIOCA STARCH, INVERT CANE SYRUP, CANE SUGAR, DRIED EGG WHITES, LESS THAN 2% OF: FLAXSEED MEAL, MPODIFIED CELLULOSE, AMARANTH FLOUR, TEFF FLOUR, SALT, CULTURED BROWN RICE, YEAST, GUAR GUM, BROWN RICE FLOUR, XANTHAN GUM, ENZYMES. CONTAINS: EGG.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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