Is Udis Gluten Free Foods, Muffins Blueberry 4 Count, 10 Ounce Low FODMAP?
Description
Udi's Gluten Free Foods Muffins Blueberry 4 Count 10 Ounce is a product that has gained popularity among people. The main reason for its popularity is that people really like these muffins. Furthermore, they appreciate the fact that these muffins are gluten-free. These muffins come in a pack of 4 and weigh 10 ounces. People enjoy the blueberry flavor and find them to be a delicious gluten-free option.
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Description
Udi's Gluten Free Foods Muffins Blueberry 4 Count 10 Ounce is a product that has gained popularity among people. The main reason for its popularity is that people really like these muffins. Furthermore, they appreciate the fact that these muffins are gluten-free. These muffins come in a pack of 4 and weigh 10 ounces. People enjoy the blueberry flavor and find them to be a delicious gluten-free option.
Ingredients
Dried Cane Syrup, Eggs, Water, Tapioca Starch, Brown Rice Flour, Blueberries, Canola Oil, Potato Starch, Palm Oil, Sugar, Blueberry Crumbles (Blueberries, Sugar), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Vanilla Extract, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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