Is Udi's Gluten Free Gluten-free Millet-chia Bread, 14.3 oz Gluten Free?
Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
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Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
Ingredients
Water, Tapioca Starch, Millet Seed, Brown Rice Flour, Resistant Corn Starch, Egg Whites, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Chia Seed, Cane Syrup, Rice Bran, Organic Inulin, Evaporated Cane Juice, Citrus Fiber, Yeast, Flax Seed, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Pea Protein, Dry Molasses, Sodium Carboxymethyl Cellulose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.