Is Udis Gluten Free Granola Chocolate Coconut - 11 Oz Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi-sweet chocolate chips

semi-sweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

oats, tapioca syrup, coconut oil, semi-sweet chocolate chips (cane sugar, chocolate liquor, cocoa butter), brown rice syrup, high fat cocoa processed with alkali, brown rice crisp (brown rice flour), cane sugar, coconut flakes, salt, natural flavor, rosemary extract

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