Is Udis Gluten Free Granola Simple Cranberry - 12 Oz GERD Friendly?
Description
Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Tapioca Syrup, Canola Oil, Dried Cranberries (Cranberries, Cane Sugar, Glycerine, Citric Acid), Walnuts, Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (Brown Rice Flour), Molasses, Natural Flavor, Brown Sugar, Salt, Rosemary Extract,non-gmo, Oats, Rosemary Extract,non-gmo
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Where to buy
Udis Gluten Free Granola Simple Cranberry - 12 Oz is available at 8 retailers
About this product
Grain · Pouch