Is Udi's Gluten Free Lemon Streusel Muffins GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon peel
lemon oil essence
lemon zest

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cane Sugar, Eggs, Tapioca Starch, Water, Brown Rice Flour (Rice Flour, Rice Bran), Palm Oil, Canola Oil, Lemon Zest (Lemon Peel, Cane Sugar, Lemon Oil Essence), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor, Sunflower Lecithin, Xanthan Gum, Sodium Bicarbonate, Dry Mola

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