No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Is Udi's Gluten Free Mac and Cheese Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Description

Comforting, cheesy flavor with a mildly savory profile; sauce is often described as creamy and smooth, though some reviewers note occasional graininess or clumping. Commonly used as a quick weeknight main or side, for kids’ lunches, or reheated for single servings. Reviewers praise convenience but note variable texture and consistency.

Ingredients

Gluten Free Elbow Noodles (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Salt, Xanthan Gum), Whole Milk (Milk, Vitamin D3), Heavy Cream, Butter, Water, Cheddar Cheese (Milk ,Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Salt Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt Enzymes), Corn Starch, Potato Flour, Annatto (Color), Sea Salt, Spices, Xanthan Gum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Udi's Gluten Free Mac and Cheese Dairy Free? | Spoonful