Is Udi's Gluten Free Mac and Cheese Low FODMAP?
Description
Comforting, cheesy flavor with a mildly savory profile; sauce is often described as creamy and smooth, though some reviewers note occasional graininess or clumping. Commonly used as a quick weeknight main or side, for kids’ lunches, or reheated for single servings. Reviewers praise convenience but note variable texture and consistency.
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Description
Comforting, cheesy flavor with a mildly savory profile; sauce is often described as creamy and smooth, though some reviewers note occasional graininess or clumping. Commonly used as a quick weeknight main or side, for kids’ lunches, or reheated for single servings. Reviewers praise convenience but note variable texture and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Elbow Noodles (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Salt, Xanthan Gum), Whole Milk (Milk, Vitamin D3), Heavy Cream, Butter, Water, Cheddar Cheese (Milk ,Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Salt Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt Enzymes), Corn Starch, Potato Flour, Annatto (Color), Sea Salt, Spices, Xanthan Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Udi's Gluten Free Mac and Cheese is available at 9 retailers
About this product
Pasta · Frozen