Is Udi's Gluten Free Supreme Frozen Pizza - 11oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
parmesan cheese
cheese cultures
low moisture mozzarella cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate (Added For Freshness)), Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Cooked Italian Sausage (Pork, Spices, Water, Salt, Cane Sugar, Natural Flavorings, Paprika), Uncured Pepperoni-no Nitrites Or Nitrates, Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture), Green Bell Peppers, Onions, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sugar, Salt, Spices, Onion Powder, Garlic Powder, Citric Acid

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